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webinar: Tackle stress & build resilience Book Now

Status:
Open
Dates:
2:00pm 23 Jul 2019 to 3:00pm 23 Jul 2019
Venue:
Online
Categories:
Human Resources;Webinar;Workplace Safety
Address:
5/641 Mt Alexander Road , Moonee Ponds VIC 3039

Course Fees

Non-Member
$80.00
Member
$40.00

Course Description

Left unchecked, stress damages our health and makes it hard for us to think clearly, be productive and can cause us to make decisions, talk and act in ways that compromise our work, relationships and possibilities in life. 


Join our webinar and let's tackle stress 

  •  The science of “stress” – why stress is the result of what happens “in” you,     not “to” you
  •  How to recognise your own stress triggers and stress reactions
  • Strategies to reduce stress and be more resilient

Presenter

Jane Strangward

Jane is an experienced coach and trainer who has coached at all levels of an organisation across a range of personal and professional challenges.

Her focus is on;

well-being for better performance

Optimising and increasing productivity and decision making with neuroscience 

collaboration and team intelligence

Last Updated: 2019-06-19 10:55 AM
Online Event